“Be in the moment and love the moment you're in. Especially [when] you're in the wilderness. It's beautiful.” (17:32)
Kevin discusses his dedication to the charity Give A Mile and his journey overcoming trigeminal neuralgia. This episode is filled with insights into the power of recognizing and disrupting negative self-talk, including how huge physical challenges can bring these narratives to the forefront and the methods Kevin employs to shift these stories. Kevin also explores the importance of seizing life's opportunities and the supportive ultramarathon community. Join us for an in-depth discussion celebrating endurance, personal growth, and the importance of facing life's toughest challenges head-on.
