E81- Kevin Crowe, You are not your pain. How to thrive after a life altering diagnosis.

“ A lot of the training and adventures I’ve been on gave me a lot of mental tools to help me work through that process [of getting back on my feet]”

Kevin is no stranger to pain and suffering. Having competed in ultra-marathons and high-performance competitions, he has faced his fair share of injuries. However, battling Trigeminal Neuralgia isn’t easy – it takes time, patience, and perseverance. In this episode, Kevin shares his story of living with the disease – from the fear of experiencing a seizure far from home to navigating getting back to his favourite activities. He also talks about the mindset he needed to adopt to get out of bed and onto the race circuit once more. Whether you’re fighting your battles or just need some inspiration, this episode will motivate you to keep going!

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