“There are only two certain things about aging that suck. One is that we will lose people we've known all our lives, and the other is that some parts of our bodies will likely fall apart.” (52:33)
Michelle dives deep into her motivations behind writing this insightful guide aimed at women navigating the complexities of aging in today's world. Her book offers a treasure trove of practical advice, from skincare and fitness to navigating friendships and redefining one's approach to life's various stages. Michelle doesn't just share tips; she shares a journey—a reflective exploration of what it means to age gracefully and healthily in our ever-demanding, information-saturated society. This episode isn't just a discussion; it's an invitation to reevaluate how you live, age, and care for yourself and your relationships.
